Why I Am NOT The Food Police
Hi, my name is Chelsey, and I love food. Healthy or not (OK, mostly healthy), gluten-free or gluten-full, new on-the-market buzz or old favorites…I try not to discriminate…except for when it comes to...
View ArticleLean Cuisine’s Feed Your PhenomenalTM Campaign: The Time I Was Accepted Into...
Disclosure: This post is sponsored by Lean Cuisine (check ’em out here), but as always, all opinions expressed are my own. Thank you for supporting the brands that make C it Nutritionally possible! Hi...
View ArticleFall Update & What I Ate Wednesday 1
Can you believeeee it’s September?! I mean, where did summer go? Well, I just started my dietetic internship ((AHHHH)) and things have been going great, but I wanted to pop in to update you on what’s...
View ArticleNutrition Fact or Fiction: Are Bananas Bad For You?
“High starch and sugar fruits like bananas should be avoided at all costs if you want six pack abs.” For realzzzz?! One of THE most frequent questions I get as a dietetics student has to do with sugar....
View ArticleHow to Prepare for the RD Exam
Are you a dietetic intern or #RD2be?! This post is for you! I’m sharing all of the tips, tricks and tools for how to prepare for the RD exam (and PASS)! In case you couldn’t hear me screaming from the...
View ArticleMy Nutrition Philosophy
My nutrition philosophy evolves as I experience more in the field of nutrition and continue to learn as the young science of nutrition expands; but for now, I wanted to share more of my nutrition...
View ArticleLife Updates: New Job, New Chapter
Hellooooo my friends! I hope you’re enjoying this beautiful weather that we’ve been having and soaking up every drop of vitamin D coming your way! I’m dropping by today to share a little bit of life...
View ArticleThe Best Health Lesson I Learned From My Dad
When it comes to health and wellness, I’ve learned so much from my dad over the years. But it turns out, one great health lesson was hiding amongst all other lessons he’s always taught: be yourself and...
View ArticleMy Adventure to the Cal-Organic Farms
Food is about so much more than what lands on our plates. I am so excited to share my adventure to the Cal-Organic Farms in Tehachapi, California, to learn about organic farming and enjoy a...
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